Scott Moore 14:03 row
2,869m
Meters
14:03.9
Time
2:27.0
Pace
157
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 108 |
April 03, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.9 | 2,869m | 2:27.0 | 110 | 678 | 30 | 108 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 109 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 104 |
| 14:03.9 | 837m | 2:25.6 | 113 | 689 | 32 | 112 |
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