Scott Moore 30:00 BikeErg
12,383m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 1.16 |
| Drag Factor | 99 |
April 04, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,383m | 2:25.3 | 114 | 692 | 62 | 99 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 60 | 97 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 65 | 103 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 64 | 102 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 62 | 99 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 61 | 98 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 61 | 98 |
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