Scott Moore 5000m BikeErg
5,000m
Meters
12:22.1
Time
2:28.4
Pace
133
Calories
88
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 60 |
| Revolution Count | 752 |
| Power/kg | 1.09 |
| Drag Factor | 99 |
April 07, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.1 | 5,000m | 2:28.4 | 107 | 668 | 60 | 88 |
| 1:14.2 | 500m | 2:28.4 | 107 | 668 | 61 | 86 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 61 | 86 |
| 1:13.8 | 1,500m | 2:27.6 | 109 | 674 | 61 | 87 |
| 1:12.0 | 2,000m | 2:24.0 | 117 | 703 | 63 | 91 |
| 1:12.0 | 2,500m | 2:24.0 | 117 | 703 | 63 | 89 |
| 1:12.3 | 3,000m | 2:24.6 | 116 | 698 | 62 | 92 |
| 1:13.0 | 3,500m | 2:26.0 | 112 | 687 | 62 | 90 |
| 1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 59 | 89 |
| 1:17.2 | 4,500m | 2:34.4 | 95 | 627 | 58 | 88 |
| 1:16.6 | 5,000m | 2:33.2 | 97 | 635 | 59 | 86 |
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Workout Graph
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