Scott Moore 5000m row
5,000m
Meters
24:51.4
Time
2:29.1
Pace
273
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 107 |
April 08, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 30 | 106 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 30 | 99 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 31 | 107 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 31 | 107 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 32 | 109 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 31 | 111 |
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Workout Graph
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