Scott Moore 30:00 BikeErg
13,033m
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
97
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.35 |
| Drag Factor | 100 |
April 08, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,033m | 2:18.1 | 133 | 757 | 65 | 97 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 95 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 66 | 97 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 66 | 96 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 97 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 65 | 100 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 64 | 99 |
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Workout Graph
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