Scott Moore 30:00 BikeErg
12,720m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 63 |
| Revolution Count | 1912 |
| Power/kg | 1.26 |
| Drag Factor | 100 |
April 09, 2024 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,720m | 2:21.5 | 124 | 725 | 63 | 88 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 64 | 86 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 | 87 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 64 | 88 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 63 | 88 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 63 | 87 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 65 | 93 |
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Workout Graph
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