Scott Moore 45:00 BikeErg
19,575
Meters
45:00.0
Time
2:17.9
Pace
566
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 65 |
| Revolution Count | 2942 |
| Power/kg | 1.35 |
| Drag Factor | 100 |
April 10, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,575 | 2:17.9 | 133 | 759 | 566 | 65 | 105 |
| 9:00.0 | 3,947 | 2:16.8 | 137 | 770 | 115 | 66 | 107 |
| 18:00.0 | 4,026 | 2:14.1 | 145 | 799 | 119 | 67 | 110 |
| 27:00.0 | 3,967 | 2:16.1 | 139 | 777 | 116 | 66 | 111 |
| 36:00.0 | 3,836 | 2:20.7 | 125 | 731 | 109 | 64 | 99 |
| 45:00.0 | 3,800 | 2:22.1 | 122 | 719 | 107 | 63 | 98 |
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Workout Graph
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