Scott Moore 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
104
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 31 |
Stroke Count | 932 |
Drag Factor | 109 |
April 11, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 31 | 104 |
6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 | 100 |
12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 99 |
18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 | 105 |
24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 | 107 |
30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 | 109 |
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Workout Graph
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