Scott Moore 30:00 row

6,005m

Meters

30:00.0

Time

2:29.8

Pace

327

Calories

104

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate31
Stroke Count932
Drag Factor109

April 11, 2024 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,005m 2:29.8 104 657 31 104
6:00.0 1,197m 2:30.3 103 654 30 100
12:00.0 1,211m 2:28.6 107 666 31 99
18:00.0 1,204m 2:29.5 105 660 31 105
24:00.0 1,199m 2:30.1 103 656 31 107
30:00.0 1,194m 2:30.7 102 651 32 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.