Scott Moore 30:00 BikeErg
13,001m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 1.34 |
| Drag Factor | 100 |
April 11, 2024 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,001m | 2:18.4 | 132 | 753 | 65 | 100 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 66 | 97 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 65 | 96 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 65 | 98 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 64 | 97 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 | 100 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 | 114 |
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Workout Graph
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