Scott Moore 5000m row
5,000m
Meters
24:59.6
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 110 |
April 12, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.6 | 5,000m | 2:29.9 | 104 | 657 | 30 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 30 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 30 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 31 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 31 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 32 |
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Workout Graph
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