Scott Moore 15000m BikeErg
15,000
Meters
34:57.5
Time
2:19.8
Pace
428
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 2254 |
| Power/kg | 1.3 |
| Drag Factor | 100 |
April 12, 2024 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:57.5 | 15,000 | 2:19.8 | 128 | 740 | 428 | 64 | 96 |
| 6:58.6 | 3,000 | 2:19.5 | 129 | 743 | 86 | 65 | 97 |
| 6:56.6 | 6,000 | 2:18.8 | 131 | 749 | 86 | 65 | 97 |
| 6:57.9 | 9,000 | 2:19.3 | 129 | 745 | 86 | 65 | 95 |
| 7:02.8 | 12,000 | 2:20.9 | 125 | 730 | 85 | 64 | 96 |
| 7:01.6 | 15,000 | 2:20.5 | 126 | 734 | 85 | 64 | 98 |
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Workout Graph
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