Scott Moore 45:00 BikeErg
20,069m
Meters
45:00.0
Time
2:14.5
Pace
593
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 67 |
| Revolution Count | 3036 |
| Power/kg | 1.46 |
| Drag Factor | 98 |
April 15, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,069m | 2:14.5 | 144 | 794 | 67 | 108 |
| 9:00.0 | 4,027m | 2:14.0 | 145 | 799 | 68 | 104 |
| 18:00.0 | 4,030m | 2:13.9 | 145 | 800 | 68 | 107 |
| 27:00.0 | 3,994m | 2:15.2 | 142 | 787 | 67 | 109 |
| 36:00.0 | 3,991m | 2:15.3 | 141 | 786 | 67 | 109 |
| 45:00.0 | 4,028m | 2:14.0 | 145 | 799 | 68 | 113 |
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Workout Graph
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