Scott Moore 30:00 BikeErg
13,009m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
April 16, 2024 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,009m | 2:18.3 | 132 | 754 | 65 | 97 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 | 94 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 66 | 97 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 66 | 99 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 65 | 97 |
| 25:00.0 | 2,126m | 2:21.1 | 125 | 728 | 64 | 96 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 65 | 101 |
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Workout Graph
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