Scott Moore 15:02 row
2,953m
Meters
15:02.4
Time
2:32.7
Pace
159
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 108 |
April 19, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 2,953m | 2:32.7 | 98 | 637 | 30 | 100 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 | 98 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 31 | 105 |
| 15:02.4 | 559m | 2:43.1 | 81 | 577 | 30 | 98 |
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