Scott Moore 3790m row
3,790m
Meters
19:13.6
Time
2:32.1
Pace
205
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 108 |
April 22, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 3,790m | 2:32.1 | 99 | 641 | 31 | 109 |
| 4:19.6 | 800m | 2:42.2 | 82 | 582 | 28 | 103 |
| 4:10.4 | 1,600m | 2:36.5 | 91 | 614 | 31 | 104 |
| 3:55.6 | 2,400m | 2:27.2 | 110 | 677 | 32 | 112 |
| 3:55.6 | 3,200m | 2:27.2 | 110 | 677 | 33 | 112 |
| 2:52.3 | 3,790m | 2:26.0 | 112 | 686 | 32 | 117 |
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Workout Graph
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