Scott Moore 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 110 |
April 23, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 32 | 110 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 | 95 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 | 104 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 33 | 113 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 33 | 116 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 124 |
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Workout Graph
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