Scott Moore 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 108 |
April 27, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 32 | 115 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 | 108 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | 115 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 32 | 115 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 116 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 | 123 |
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Workout Graph
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