Scott Moore 30:00 BikeErg
12,871
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 1.31 |
| Drag Factor | 99 |
May 08, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,871 | 2:19.8 | 128 | 734 | 367 | 64 | 97 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 66 | 96 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 66 | 100 |
| 15:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 64 | 96 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 64 | 97 |
| 25:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 63 | 95 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 64 | 99 |
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Workout Graph
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