Scott Moore 30:00 row
6,068m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 108 |
May 20, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 32 | 110 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 31 | 101 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 107 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 | 113 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 | 113 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 116 |
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Workout Graph
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