Scott Moore 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 107 |
May 21, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 32 | 101 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 31 | 92 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 99 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 | 106 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 33 | 105 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.