Scott Moore 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 108 |
May 22, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 31 | 99 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 30 | 93 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | 98 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 100 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 32 | 104 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.