Scott Moore 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 108 |
May 29, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 31 | 104 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 30 | 98 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 | 102 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 31 | 101 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 | 105 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 114 |
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Workout Graph
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