Scott Moore 24:33 row
4,901m
Meters
24:33.0
Time
2:30.2
Pace
266
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 107 |
May 30, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.0 | 4,901m | 2:30.2 | 103 | 654 | 31 | 102 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 96 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 31 | 100 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 105 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 | 105 |
| 24:33.0 | 86m | 3:11.8 | 50 | 470 | 27 | 104 |
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Workout Graph
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