Scott Moore v1000m/2:00r...2 BikeErg
1,491m
Meters
3:13.7
Time
2:09.9
Pace
45
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 7:13.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 67 |
| Revolution Count | 308 |
| Power/kg | 1.63 |
| Drag Factor | 109 |
May 30, 2024 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,491m | 2:09.9 | 160 | 849 | 67 | |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 70 | |
| r: 2:00 | 626m | |||||
| 1:08.1 | 492m | 2:18.4 | 132 | 754 | 63 | |
| r: 2:00 | 0m | |||||
| r626m |
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Workout Graph
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