Scott Moore 30:00 BikeErg
13,389m
Meters
30:00.0
Time
2:14.4
Pace
394
Calories
94
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 1945 |
| Power/kg | 1.46 |
| Drag Factor | 110 |
June 06, 2024 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,389m | 2:14.4 | 144 | 795 | 65 | 94 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 90 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 | 94 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 | 94 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 96 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 | 96 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 | 95 |
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