Scott Moore 30:00 BikeErg
13,101m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
88
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 1.37 |
| Drag Factor | 109 |
June 07, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,101m | 2:17.3 | 135 | 764 | 63 | 88 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 64 | 89 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 65 | 92 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 | 89 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 63 | 87 |
| 25:00.0 | 2,183m | 2:17.4 | 135 | 764 | 64 | 87 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 63 | 88 |
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