Scott Moore 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
327
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 107 |
June 11, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 31 | 99 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 | 91 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 | 96 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 102 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 32 | 103 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.