Scott Moore 30:00 BikeErg
13,273m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.42 |
| Drag Factor | 109 |
June 12, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,273m | 2:15.6 | 140 | 782 | 64 | 97 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 66 | 94 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 | 98 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 65 | 97 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 65 | 100 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 63 | 96 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 64 | 99 |
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