Scott Moore 14:06 row
2,793m
Meters
14:06.1
Time
2:31.4
Pace
151
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
| Drag Factor | 109 |
June 18, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.1 | 2,793m | 2:31.4 | 101 | 646 | 30 | 95 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 | 93 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 99 |
| 14:06.1 | 385m | 2:43.7 | 80 | 574 | 30 | 95 |
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