Scott Moore 30:00 row
6,082m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 111 |
June 19, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 31 | 102 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 | 97 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 101 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | 103 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 104 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 | 109 |
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Workout Graph
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