Scott Moore 30:10 row
5,943m
Meters
30:10.0
Time
2:32.2
Pace
319
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 110 |
June 20, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 5,943m | 2:32.2 | 99 | 641 | 31 | 102 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 30 | 93 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 | 102 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 31 | 104 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 105 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 107 |
| 30:10.0 | 34m | 2:27.0 | 110 | 678 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.