Scott Moore 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 111 |
June 25, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 32 | 105 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 96 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 108 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 107 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 | 107 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 108 |
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Workout Graph
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