Scott Moore 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 110 |
June 28, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 31 | 99 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 30 | 93 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 | 97 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 100 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 31 | 96 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 113 |
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Workout Graph
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