Scott Moore 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 110 |
July 01, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 31 | 101 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 29 | 93 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 99 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 104 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 104 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.