Scott Moore 30:00 BikeErg
12,912m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
94
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.31 |
| Drag Factor | 110 |
July 01, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,912m | 2:19.4 | 129 | 744 | 62 | 94 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 65 | 97 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 64 | 94 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 63 | 95 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 62 | 94 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 62 | 94 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 61 | 94 |
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