Scott Moore 4:38 row
908m
Meters
4:38.7
Time
2:33.4
Pace
49
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 30 |
Stroke Count | 137 |
July 06, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.7 | 908m | 2:33.4 | 97 | 633 | 30 |
3:00.0 | 610m | 2:27.5 | 109 | 675 | 31 |
4:38.7 | 299m | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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