Scott Moore 30:00 BikeErg
13,210m
Meters
30:00.0
Time
2:16.2
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 1.4 |
July 10, 2024 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,210m | 2:16.2 | 138 | 776 | 64 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 66 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 64 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 66 |
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Workout Graph
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