Scott Moore 15:00 row
2,975m
Meters
15:00.0
Time
2:31.2
Pace
160
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 110 |
July 13, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 31 | 97 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 31 | 96 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 31 | 95 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 31 | 96 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 32 | 99 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 32 | 101 |
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Workout Graph
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