Scott Moore 30:00 BikeErg
13,061m
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
94
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
RPM | 63 |
Revolution Count | 1903 |
Power/kg | 1.36 |
Drag Factor | 110 |
July 16, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,061m | 2:17.8 | 134 | 760 | 63 | 94 |
5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 57 | 89 |
10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 66 | 100 |
15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 95 |
20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 64 | 96 |
25:00.0 | 2,193m | 2:16.7 | 137 | 770 | 64 | 93 |
30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 65 | 94 |
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Workout Graph
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