Scott Moore 18:34 row
3,718m
Meters
18:34.4
Time
2:29.8
Pace
203
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 108 |
July 17, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.4 | 3,718m | 2:29.8 | 104 | 657 | 31 | 100 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | 96 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 104 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | 104 |
| 18:34.4 | 86m | 3:20.0 | 44 | 450 | 25 | 99 |
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Workout Graph
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