Scott Moore 26:30 row
5,320m
Meters
26:30.0
Time
2:29.4
Pace
290
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 841 |
| Drag Factor | 110 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,320m | 2:29.4 | 105 | 660 | 31 | 105 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 31 | 107 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 102 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 32 | 103 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 107 |
| 26:30.0 | 505m | 2:28.5 | 107 | 667 | 32 | 110 |
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Workout Graph
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