Scott Moore 26:30 row
5,320
Meters
26:30.0
Time
2:29.4
Pace
290
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 841 |
| Drag Factor | 110 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.0 | 5,320 | 2:29.4 | 105 | 656 | 290 | 31 | 105 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 31 | 107 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 32 | 102 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 32 | 103 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 32 | 107 |
| 26:30.0 | 505 | 2:28.5 | 107 | 648 | 27 | 32 | 110 |
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Workout Graph
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