Scott Moore 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 108 |
July 28, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 53 | 31 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 32 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 31 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 31 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 32 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 31 |
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Workout Graph
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