Scott Moore 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 110 |
July 31, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 31 | 103 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 31 | 99 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 31 | 104 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 31 | 102 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 32 | 106 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 33 | 108 |
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Workout Graph
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