Scott Moore 20000m BikeErg
20,000m
Meters
43:34.8
Time
2:10.7
Pace
607
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 66 |
| Revolution Count | 2915 |
| Power/kg | 1.6 |
| Drag Factor | 110 |
July 31, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:34.8 | 20,000m | 2:10.7 | 157 | 839 | 66 | 108 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 67 | 104 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 68 | 107 |
| 8:43.4 | 12,000m | 2:10.8 | 156 | 837 | 67 | 105 |
| 8:52.2 | 16,000m | 2:13.0 | 149 | 811 | 66 | 112 |
| 8:45.8 | 20,000m | 2:11.4 | 154 | 830 | 67 | 116 |
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Workout Graph
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