Scott Moore 10000m BikeErg
10,000m
Meters
23:32.4
Time
2:21.2
Pace
283
Calories
89
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
RPM | 61 |
Revolution Count | 1459 |
Power/kg | 1.26 |
Drag Factor | 109 |
July 31, 2024 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:32.4 | 10,000m | 2:21.2 | 124 | 727 | 61 | 89 |
4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 63 | 89 |
4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 63 | 94 |
4:43.3 | 6,000m | 2:21.6 | 123 | 723 | 62 | 88 |
4:48.1 | 8,000m | 2:24.0 | 117 | 702 | 61 | 89 |
4:47.4 | 10,000m | 2:23.7 | 118 | 705 | 61 | 89 |
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Workout Graph
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