Scott Moore 20:00 BikeErg
8,922m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
98
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 64 |
| Revolution Count | 1297 |
| Power/kg | 1.46 |
| Drag Factor | 111 |
August 01, 2024 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,922m | 2:14.4 | 144 | 795 | 64 | 98 |
| 4:00.0 | 1,826m | 2:11.4 | 154 | 830 | 66 | 96 |
| 8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 65 | 96 |
| 12:00.0 | 1,766m | 2:15.9 | 139 | 779 | 64 | 97 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 63 | 94 |
| 20:00.0 | 1,824m | 2:11.5 | 154 | 828 | 66 | 109 |
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Workout Graph
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