Scott Moore 30:00 row
5,873m
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 109 |
August 05, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,873m | 2:33.2 | 97 | 634 | 31 | 95 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 31 | 94 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 | 94 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 32 | 97 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 31 | 96 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 32 | 98 |
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Workout Graph
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