Scott Moore 30:00 row
5,911m
Meters
30:00.0
Time
2:32.2
Pace
317
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 110 |
August 06, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 31 | 93 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 31 | 87 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 31 | 94 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 32 | 94 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 32 | 97 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 | 96 |
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Workout Graph
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