Scott Moore 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 109 |
August 08, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 31 | 90 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 31 | 89 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 31 | 91 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 32 | 92 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 32 | 88 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 32 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.