Scott Moore 45:00 BikeErg
20,191m
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
95
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 2942 |
| Power/kg | 1.48 |
| Drag Factor | 110 |
August 12, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,191m | 2:13.7 | 146 | 803 | 65 | 95 |
| 9:00.0 | 4,119m | 2:11.0 | 155 | 834 | 67 | 97 |
| 18:00.0 | 4,109m | 2:11.4 | 154 | 830 | 67 | 99 |
| 27:00.0 | 4,016m | 2:14.4 | 144 | 795 | 65 | 94 |
| 36:00.0 | 3,983m | 2:15.5 | 140 | 783 | 65 | 95 |
| 45:00.0 | 3,964m | 2:16.2 | 138 | 776 | 64 | 91 |
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Workout Graph
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